Multiple shuttles - Net Play
Again, you will need a lot of shuttles for this routine. The feeder throws the shuttles to your net area. You will then decide whether to play a net shot, a net kill or a net lift with your forehand or backhand. Return to your base position after each shot.
This badminton drill is meant to improve your net play and your movement on court. The quality of your return is important. Pay attention to it or this practice will not be effective.
Source: http://www.badminton-information.com/badminton-drills.html
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